Denise Dempsey, CHT
Clinical Hypnotherapist and MBSR Teacher - Empowering Transformations

Schedule a complimentary consultation call.

Core Approach and Offerings

Rooted in extensive training and personal insights, Denise embraces a mindful, compassionate, and evidence-based approach. She offers individual sessions or combination packages of hypnotherapy, transformative coaching and 1:1 MBSR programs. All are tailored to lead you towards greater wellbeing and a more fulfilling life.

Testimonials

Services

Hypnotherapy with a Mindfulness-Based Approach: Address unwanted habits, anxiety, stress or chronic pain with a proven and effortless approach grounded in mindfulness.

Mindfulness-Based Stress Reduction (MBSR): Experience a personalized 1:1 approach to the classic 8-week curriculum with a Jon Kabat-Zinn trained teacher.

Transformative Coaching: Achieve your personal or professional goals with the support of an expert in mindful behavior change and the Tiny Habits® method.

Online or In Person

Experience the convenience of my services from anywhere. All sessions are available online, providing the comfort and convenience of your own home. For hypnotherapy, in-person sessions are available, downtown Davis, CA. Schedule a call to find the best approach for you.

Denise Dempsey, CHT, M.ED.

Denise Dempsey is a certified Hypnotherapist and Mindfulness-Based Stress Reduction (MBSR) instructor. Denise has over 20 years of experience drawing on mindfulness-based methods to support healing and behavior change.

Book a Free Consultation Call

Take the first step towards positive change! This complimentary consultation is an opportunity for us to connect, explore your needs, and see how I can best support you. No sales pressure—just a friendly chat to determine if we're a good fit. I look forward to speaking with you soon!

Start making lasting change in your life today with hypnotherapy, MBSR or transformative coaching.

Learn if my approach is right for you!