Welcome to my OLD WEBSITE
I have rebranded to NEFF INSPIRATION
to reflect the massive changes I have and still am undergoing!
Click here to get beamed across to
www.neffinspiration.com
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I am Stephan Neff – anaesthetist, bestselling author, speaker, show host, and I bake a mean cheesecake!
I have made it my mission to demystify mental health problems and addiction. I have gone through dark times myself and have experienced depression, anxiety and PTSD. I did not have good coping skills and relied on alcohol to numb my pain. As you guessed, that did not end well.
But the past does not equal the future! With the help of a fantastic team of people I turned my life around. Today, I live the most beautiful life, which I could have never imagined in my darkest hour.
If you or a loved one suffer from addiction or mental health problems then rest assured – you have come to the right place. I know what I am talking about – both as a medical doctor and as a patient.
If you want to learn about addiction, and more importantly, how to live a life so wonderful that chemical substances have no role to play, well, this is a good place to start your journey.
My books!
Books I have co-authored
My Show
“Steps to Sobriety” looks at why we want to escape reality. I bring on guests who have gone through hell and back and kept going. For these humans the words depression, anxiety, trauma and addiction are not just labels, but an integral part of who they are. This is where we demystify mental health problems and talk brutally honest about things that most of us want to hide. By opening up about our journeys, my guests and I want to show you that there is hope, however bad you think your situation is. When I was in the depth of my darkness I could not see that. Fast forward eight years, and I live a life that is so fantastic that yesterday becomes jealous of today. The same will happen to you if you are ready to listen to those that have dealt with their demons.
You can find MY STEPS TO SOBRIETY on YouTube or as a podcast on all the common podcast platforms.
Check it out!
Making an Impact with B1G1
Giving has become a habit for me. By creating micro-giving impacts every day, I believe that great things can be achieved. For every show released I am donating money to a specific cause. Providing clean water in slums, helping refugees in war-torn countries or paying vocational training for former sex slaves – these are all examples I have chosen make a difference.
Why don’t you come on board and help me to create an even bigger impact?