Photo: Dean Rutz/The Seattle Times

Climate Anxiety & Eco-Grief

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We usually focus on the physical impacts of climate change, but ecological loss is also taking a huge emotional toll. In the face of our growing climate crisis, scientists, activists, and young people report increasing anxiety and despair. Meanwhile, frontline communities — particularly BIPOC and marginalized groups — are experiencing the brunt of climate disasters and suffering significant mental health impacts.  As terms like "eco-anxiety," "climate grief" and "pre-traumatic stress" become more common, the climate movement is starting to take emotions seriously.

To successfully navigate the long emergency ahead, we need to build inner resilience, not just seawalls and solar panels. As a climate educator and researcher, Dr. Jennifer Atkinson works with students and communities to channel despair into action, and develop emotional strategies to stay engaged in climate solutions without becoming overwhelmed.

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IN THE NEWS

National Geographic . Jun 29, 2022

Climate anxiety is widespread among youth—can they overcome it?

Slate Magazine. July 15, 2021

What Climate Scientists Are Saying About This Catastrophic Summer

Coda Story. Dec 2022

Grieving California

Discover Magazine . Nov 29, 2021

How Does Climate Change Affect Human Health?

Washington Post . Apr 12, 2021

The Search for Environmental Hope

New York Times . Feb 4, 2021

Got Climate Anxiety? These People Are Doing Something About It

NPR, Weekend Edition . Mar 9, 2020

Pandemic Gardens Satisfy A Hunger For More Than Just Good Tomatoes

Los Angeles Times . Jan. 11, 2020

Los Angeles Times . Jan. 11, 2020

Feeling distressed about climate change? Here’s how to manage it.

Seattle Met Magazine . July 14, 2020

Seattle Met Magazine . July 14, 2020

An Omnivore’s Guide to Eating Less Meat

Los Angeles Times . Jan 11, 2020

Los Angeles Times . Jan 11, 2020

An artist set out to paint climate change. She ended up on a journey through grief.

Washington Post .  Aug 27, 2019

Washington Post . Aug 27, 2019

How should we talk about what’s happening to our planet?

 Talk Death . Aug 3, 2020

 Talk Death . Aug 3, 2020

Ecological Grief: Mourning the Loss of Our Planet

Grist .  June 4, 2019

Grist . June 4, 2019

The life-altering, world-ending
topic they’re still not teaching you about in school

Seattle Times .  March 13, 2018

Seattle Times . March 13, 2018

Feeling it: UW Bothell class helps students face emotional impact
of a warming planet

Outside Magazine . Nov 8, 2019

Outside Magazine . Nov 8, 2019

The 4 Stages of Climate Grief

Medium .  Jan 24, 2019

Medium . Jan 24, 2019

Climate Change’s Hidden Victim:
Your Mental Health

High Country News .  May 29, 2018

High Country News . May 29, 2018

Addressing climate grief makes you a badass, not a snowflake

NBC News .  Dec 24, 2018

NBC News . Dec 24, 2018

'Climate grief': The growing emotional toll of climate change

Inverse .  Sept 26, 2019

Inverse . Sept 26, 2019

You are not safe: My life under the existential dread of climate change

University of Washington News .  Nov 12, 2019

University of Washington News . Nov 12, 2019

Jennifer Atkinson speaks on
eco-anxiety

Q13 Fox .  Jan 24, 2018

Q13 Fox . Jan 24, 2018

Global warming bringing you down? Washington state college offers course on 'eco-anxiety,' ‘climate grief’

Fox News .  April 2, 2019

Fox News . April 2, 2019

Feeling hopeless about
climate change?
There’s a class for that (at UW Bothell)

Grist .  June 20, 2019

Grist . June 20, 2019

How one school is getting kids fired up about climate solutions

Bothell-Kenmore Reporter .  Feb 21, 2019

Bothell-Kenmore Reporter . Feb 21, 2019

UW Bothell seminar aims to help students cope with climate change concerns

UPI .  Aug 28, 2019

UPI . Aug 28, 2019

'Eco-anxiety' over climate change causing stress, panic in millions, experts say

UW Bothell News .  Feb 28, 2018

UW Bothell News . Feb 28, 2018

Acknowledging eco grief
and climate anxiety

Nexus Media .  June 12, 2018

Nexus Media . June 12, 2018

Uncovering the Mental Health Crisis of Climate Change

MSN News .  July 22, 2019

MSN News . July 22, 2019

Tomorrow's Doctors Will Diagnose The Mental Toll of Climate Change