Gurds Hundal

Gurds Hundal is an international speaker, self-healing expert and empowerment coach. She’s a dynamic voice for the modern wild woman and now runs her coaching sessions across the globe, helping hundreds of women speak their truth and trust their inner wisdom. Gurds is the creator of two signature programs that help her clients heal on a deeper level and love themselves from within. She hosts the Inner Light Project podcast, where she’s interviewed hundreds of experts in the self-help world, while sharing her own personal experiences of self-healing. She is highly engaging, relatable and admired by many for her passion of teaching others to self-heal and love themselves unconditionally. Gurds is no stranger to low self-esteem, she grew up with anxiety, depression, and eating disorder, childhood trauma to remarkably turning her life around at the age of 25. Now in her mid 30’s, she understands the importance of healing your trauma, speaking your truth and trusting your inner wisdom. In 2012, she began her healing journey after being made redundant. She hosted The UK Natural Health show on UK Health Radio and quickly discovered how many people turned to her for life advice. She left her career in journalism and dived deep into her self-healing. She has since never looked back. In 2013, she worked for a charity to empower and educate young people and quickly discovered her story was inspiring them to believe in themselves. This led to her journey of becoming a motivational speaker. She now speaks in schools to inspire girls and young women to live happier, healthier and empowered lives. In 2015, she wrote Educo: 52 Quotes For A Better Life which was based on her own personal journey of self-healing. In 2020, she created her signature programs to help women to unleash their inner wild woman and come back home to themselves. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds