Inlet View
Physical Education K-6
For Questions, Concerns or Suggestions you can email me: meinen_mark@asdk12.org
or
Office Hours are M-Friday: 11:30am - 12:00pm (please email me to set up an appt. and I will be happy to call you!)
Inlet View Staff: 2,691 miles / 3,000 miles
Inlet View Students: 3,496 miles / 3,000 miles
Goal: 3,000 miles. - Who is Gonna Win?
students staff.
week 1: 202 miles. 250 miles
week 2 : 454 miles. 322 miles
week 3: 278 miles. 409 miles
week 4: 601 miles. 200 miles
week 5: 653 miles 675 miles
Week 6: 772 miles. 460 miles
Week 7: 537 miles. 375 miles
Get Out & Play - Safely Every Day!
This is Spencer Glacier. It was an 11 mile fat tire ride in and was absolutely breathtaking. The total trip was 22 miles and took 3 hours. Being physically active is not only important for your overall health - it provides you opportunites like this to Go and Experience The World!
Stay Strong, Stay Fit, Stay Safe!
Remember - When we put forth a lot of Work Into Something - We Can Always Expect a Benefit In Return!
Recognize How You Feel Before You Participate in Physical Activity and Reflect On How You Feel AFter - I Hope You Always Feel Better Afterwards!
Hola Inlet View Estudiantes!
(virtual fist bump)
I hope you all are doing well and staying as physically active as possible. I miss seeing you all every day and though this will not even come close to how much I always wish for P.E. to be the BEST Part of your day, I hope you find these activities fun and engaging. You are also encouraged to participate in other activities safely outside .
- You Are Your Best Resource!
Stay Physically Active and Stay Well!
If you have any questions or suggestions, please email me at meinen_mark@asdk12.org
Daily Breathing Exercise
*At the end of your activity, practice our breathing exercises that we end class with. Deep breath in for 4 counts, hold for a second, and breathe out for 4 seconds.. After 4 rounds of breath, picture yourself on a hill of green grass looking up at a blue sky. There’s a white puffy cloud above you. Send all of your negative thoughts or anxiety up to the puffy cloud and watch that cloud pass you by.
As your negative thoughts float away, know that you’ll have a wonderful rest of the day!