Easy-to-Follow Tai Chi
Online / By PhoneMove, breathe and flow during this gentle, slow, flowing form of exercise
If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Move, breathe and flow during this gentle, slow, flowing form of exercise
Registration required.
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Learn movements that will help you rediscover your innate capacity for efficient movement
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Got a Windows or Android device? This group is for you!
In this lecture, you'll learn about Spotify’s important features, including how to search for songs and create your own playlists.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
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Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
Follow various cues to develop body alignment and breath awareness.