De-stress
Blue effect
Change
Open eyes
Planetary health
Smell
Rejuvenate
Calm
No expectations
Touch
Relax
Trees
Laughing
Refreshed
Birds
Notice
Comfort
Breathe
Look up
Focused
Grandness
Feeling safe
Curiosity
Forest bathing
Water
Listen
Wonder
Happy
Connected
Peaceful
Nature therapy
Play
Beauty
Rooted
Grounded
Tranquil
Walk
Having fun
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Feeling like there's never enough time to do all the things that you need to do?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Ever thought of spending 20 minutes with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
Are your meetings always indoors?
