How to Stop Overthinking and Start Trusting Your Gut

Intuition is frequently dismissed as mystical or unreliable — but there’s a deep neurological basis for it. When you approach a decision intuitively, your brain works in tandem with your gut to quickly assess all your memories, past learnings, personal needs, and preferences and then makes the wisest decision given the context. The author offers strategies to learn how to leverage your intuition as a helpful decision-making tool in your career: 1) discern gut feeling from fear, 2) start by making minor decisions, 3) test drive your choices, 4) try the snap judgment test, and 5) fall back on your values.