Take Control of Your own Game...

Attitude Communication Effort ACE

Attitude. communication. effort.

Train like a GOLD Medalist.
Attitude. Communication. Effort.

ACE locations

ACE VOLLEYBALL LAB
AFFTON, MO​

ACE Volleyball Lab is a 4,040 Sq. Foot volleyball training facility in Affton with all the experience and training aids necessary to push athletes to make a small change in order to make a big impact in their game. The catwalk area has charging stations to let parents watch and work all at the same time. Whether its a private lesson or skills lab, ACE Volleyball Lab has got you covered to get your athlete to the next level.

ACE PERFORMANCE LAB
FENTON, MO

ACE Performance Lab is a 5,000 Sq. Foot, State of the Art, volleyball specific performance training facility bolstering 8 TKO Olympic lifting Stations w/ Landmines and TRX. The 85ft. long Turf area with sleds and battle ropes pushes the athletes speed and agility to the max. Hyperice Recovery Area allows athletes to recover faster with Normatec Compression stocking, theraguns, vibrating roller and vibrating balls.

ACE PERFORMANCE LAB
CHESTERFIELD, MO

ACE Performance Lab in Chesterfield is a 2,800 Sq. Foot, State of the Art, volleyball specific performance training facility in Located inside the Chesterfield Sports Cwnterbolstering 8 Wright Olympic lifting Stations w/ Landmines and TRX. The 65ft. long Turf area with sleds and battle ropes pushes the athletes speed and agility to the max.

ADULT FITNESS CENTER
CHESTERFIELD, MO

The Adult Fitness Center Powered by ACE Performance Lab in Chesterfield is a 1,400 Sq. Foot, Adults Only, workout facility on the 2nd Floor inside the Chesterfield Sports Center. It is designed for parents who want to workout during their kids practices, tournaments or labs. We offer Adult Fitness Classes that are instructed by our Performance Lab Directors every Morning. Check it out today!!

Why Choose Ace?

Attitude – Communication – Effort

ACE is a lifestyle and is controllable by your Attitude, Communication and Effort.
ACE provides a fun and positive environment for you, as an athlete, to learn from the best and become 1-2% better each time you walk into the Lab. ACE is a training facility, not a club, that offers Volleyball & Performance Training to dream big and reach your max potential as an athlete and elite level volleyball player. ACE looks to empower the next generation and build their confidence to have fun on the volleyball court!!

Book on the ACE Labs App now to take control of your own game today!!

ACE TESTIMONIALS

Scott has been an absolute God-send and has completely transformed Elle...both on and off the volleyball court as she struggled with self confidence. We are truly grateful for the positive changes he has motivated in Elle as a person, an athlete and volleyball player!! Elle now plays college volleyball at UNC Pembroke!!

Beronica Mead HPSTL Parent

ACE VB and Performance Lab has been a crucial part of our daughter's volleyball journey. ACE has the BEST facilities & equipment needed to train vb and performance training. Dalton is an amazing trainer coaching and challenging her mentally and physically making her the best person she can be!

Beth Frazier Crossfire VBC Parent

Kenzie’s experience with Scott has surpassed any expectations we might have hoped for. His excellent coaching and contagious positive attitude was exactly what Kenzie needed! Her game and confidence have improved greatly due to Scott’s leadership and guidance. Thank you Scott and ACE Volleyball Lab!!

Aarah Craig Rockwood Thunder VBC Parent

No kid ever said - “I want to go work out” - Ainsley does with Dalton at ACE Performance lab. He takes the time to see his students as both people & athletes so they feel invested and not just another face. She loves being in the lab 2-3 times a week and has gotten so strong her friends call her "THE ROCK".

Christa Rosas HPSTL Parent

Dalton is the best trainer Stuart has ever had. He always makes time for Stuart and has helped him improve his skills by leaps and bounds. More importantly, Dalton has been able to coach Stuart on his mental game. Any player would be lucky to have Dalton as their trainer! Stuart is now playing college volleyball at Aurora University!!

Katie Pfeill Parent

Working with Keith the past 2 years has been the best private lessons experience our girls have ever had and an absolute game changer. He is excellent at the technical aspect of the game and also connects with them on the mental side as well. The girls absolutely love him and look forward to every lesson!!

Anonymous Rockwood Thunder VBC Parent

We are so thankful for ACE Volleyball Lab. Claire has gained confidence in her game & has shown tremendous growth in her skills. Scott provides + encouragement and coaching.The best thing during lessons is the way he teaches her to examine her own performance and how to correct it. Thanks You, ACE!

Beth Painter Elite VBC Parent

I highly recommend ACE to any family looking to take their player to the next level. It's an environment that is highly competitive and positive that provides clear and specific, personalized instruction. Scott and Braden have increased my oldest daughter's skill set, while truly educating her about the game!!

Stephanie Bailey Crossfire VBC Parent

ACE has been exceptional in the progression of my daughter's growth and she expects to be challenged every visit. We are so grateful for the dedicated trainers who take the time to know and push her to be her best. We recommend ACE to any athlete who is ready for a game changing journey of excellence!!

Julie Sperry Crossfire VBC Parent

ACE Services

Take control of your game today

Volleyball Lessons

VB PRIVATE Lesson

High Level 1 on 1 Instruction for individual technical training to get the most out of every rep of the volleyball
60 Mins | Starting at $80
(For Any and All Ages)

VB GROUP Training

Partner up w/ 2-4 of your friends to max out your performance on the court.
(One parent pays)
60 Mins Per Session
Starting at $50 Per Athlete

VB Team Training

Training for a team of 8-12 Athletes all at once.
Bring the Team to us, you name the skill and we will teach it to them!!
60 Mins | Inquire for Pricing
(For Any and All Ages)

TEAM BONDING EVENT

Create a fun activity for your team at the Lab and bond over some games and food.
Sat or Sun Afternoons
$20/Athlete/Hour
Available 1 or 2 Hours
Bring Your Own Food

Video analysis

Add Video to ANY Lesson with Jeff Schmitz & Scott Touzinsky to get instant feedback on your skills!!
Airdrop Video to iPhone | $10
Cash or Venmo Only
Ask at Start of Lesson

Volleyball
Labs & Camp

High School All Skills

Get high level Reps in all facets of the game!!
Boys: 8pm Tuesday
Girls: 8pm Thursday
60 Mins | $40
(Ages 15 and Older)

14u Skill specific Lab

Master 1 skill in every Lab
Serving-9am
Passing-10am
Spiking-11am
Every Saturday
60 Mins | $40

SETTING

Specialize in all aspects of Setting the Volleyball with Feetwork, Precision & Power in your sets!!
12pm Sunday
60 Mins | $40
(For All Ages)

Defense LAb

Learn the proper way to dig and defend the volleyball and scoop your way into the win column w/ a scrappy defense!
11am Sunday
60 Mins | $40
(For All Ages)

14u ELITE CAMP Series

Monthly Camp working on skills, techniques and tons of play to keep your game tight!!
Sundays Jan. 14th & 28th Feb. 11th March 10th & 24th April 7th and 21st
Boys and Girls
5-7pm $100/Athlete
Limit 16 Athletes

Performance Training

PT Private Session

1-on-1 Instruction for individual performance training to become bigger, faster and stronger.
60 Mins | Starting at $80
(For Ages 10 and Older)

PT Group Session

Partner up w/ 2 or 3 of your friends to maximize your performance in the lab.
(One parent pays)
60 Mins Per Session
Starting at $50 Per Athlete

PT Team training

Let ACE train your Team!!
Come to ACE or we come to you with customized plans to take your team to new heights on the court or field of play!
Starting at $40/Athlete
GS, HS or Club

performance
labs & CAMP

Functional Movement

Learn how to move properly with hand-eye coordination, speed & agility and bodyweight exercizes
$40 or Youth Membership
(Ages 10-18 Years Old)

Core & Plyometrics

Build power & stability by strengthening and using your core muscles to the max and transfer power to the court.
$40 or Youth Membership
(Ages 10-18)

Strength & power

Develop a solid foundation with dynamic and explosive weighted exercises to take your game to the next level on the court or field of play!!
$40 or Youth Membership
(Ages 14 and Older)

Memberships
& Rentals

Youth Membership

Unlimited Monthly Performance Labs
$200/ Month
(Ages 10-24 Years Old)
ACE Performance Lab
Club Discounts Available

ADULT Membership

Unlimited Monthly Adult Training Classes inside the Adult Fitness Center
$100/Month
ACE Performance Lab
(Ages 25 and Older)

Family Membership

Youth Membership and the Adult Membership all in 1 for a Parent & Athlete
$200/Month
Workout at the same time!!
ACE Performance Lab
$100 in Savings

Hyperice Recovery Bag

Weekly Travel Bag to take with youfor out of town tournaments to stay fresh!!
$250/Week
7 Day Rental
Great for a TEAM

What's new at ace

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ACE Volleyball Lab - AFFTON, MO

ACE Performance Lab - FENTON, MO

ACE Performance Lab - Chesterfield, MO