WELLNESS BELONGS EVERYWHERE. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial if you have limited mobility or if you want to practice yoga while at work.
The highly trained wellness professional will bring this chair yoga session directly to your screen. All you need is a quiet corner and a chair.
Space is limited!
Sign up to participate today!
We look forward to having you attend. Let your inner yogi shine!
Those registered will receive an email invitation with a link to the webinar. You can easily join the Zoom room from your PC, Mac, Linux, iOS, or Android.
If you should have any questions please feel free to reach out at RUSMAlumni@RossU.edu.